Real Yoga for Real People

YogaLAB provides quality yoga at affordable prices in a safe, supportive environment – offering yoga on a different level. Everyone in class is served through individual attention, clear instruction, and modifications to fit every level of practice – no matter what body type, age, or level of ability.

Please watch our video to see what YogaLab is all about.

In response to the growing demand and popularity of yoga, YogaLAB brings affordable yoga to the historic Plaza District in Oklahoma City.

YogaLAB offers quality yoga at $8 per class.
You do not need to sign-up for class beforehand, just show up. We have mats and props you may use free of charge.
Every class is 60 minutes in length and are for All-Levels.
We DO NOT heat the room for classes and we do not play music during class.

YogaLAB is the first studio in Oklahoma City to create a pay-it-forward program, which provides free classes to those who cannot afford the price of a regular class.
You can easily participate in paying-it-forward by donating as little as one dollar so someone can also enjoy a class.

YogaLAB is owned and operated by Spirit House Yoga, Oklahoma City’s oldest yoga studio, founded in 2004 by husband and wife team, Martha McQuaid and Ted Cox.

YogaLAB classes will be taught by experienced teachers, mentoring students who have graduated or are currently enrolled in Spirit House Yoga’s Teacher Training Program.
Ted (Saturday 9:00 a.m.) and Martha (Monday 6:00 p.m.) will also be teaching weekly classes at YogaLAB.